The app for the Life you want to live.

  1. Plan your Life.

  2. Spend your Time.

  3. Reflect on the big picture.

  4. Life the life you want to life.

Sundial offers you hundreds of fulfilling ways to spend your Time, from Bucket Lists to Business Trips. The app is free and easy, and only takes a few minutes to get started. If you want a guided onboarding experience, check out our One-Hour Wake Up Call. Some people say it changes their lives.

Sundial has four modes:

  • Life - Your whole life plan.

  • Time - Browse hundreds of ways to Spend Time, or create your own custom activities.

  • Self - Your time budget and life analytics.

  • Reflection - A new way to look at the big picture in life, featuring Sundial Time.

Reflection Mode is a new way of seeing your Life.

Get the benefits of big picture thinking. With just one click.

Your calendar + your feelings.

Time to be real. How does how the way you spend your Time make you feel?

Real User Feedback

“This changed my life. Seeing how much of my time was going to watching shows versus living life — that woke me up.”

— Murray A., Cinematographer, Los Angeles

“Now I talk about my life in ‘Sundial Time’ when I mean ‘things I deeply care about’ time.”

— Lynne K., CEO, Austin

Want the best experience?
Learn about our guided Wake Up Call.